Do you remember the construction paper cards you made for Mother’s Day as a child? Those days were simple. Today, life is more complicated because you are caring for an aging parent with dementia. This Mother’s Day, you may feel a range of emotions if your mother has been diagnosed with Alzheimer’s or another form of dementia. Perhaps you are dreading this holiday. It might be a day that symbolizes the dramatic physical or personality changes that you have witnessed over the last year. You may feel confused about how to celebrate this holiday with your mother.
Having a loved one with dementia changes the dynamics of your family. You may need to be creative about how you celebrate holidays together and adapt your family traditions. Maybe it’s time to start a new tradition.
Give gratitude
This Mother’s Day, try to focus on the positive. You may feel overwhelmed, or perhaps your mother no longer remembers your name or is uncommunicative. These changes are emotionally traumatic. Reconsider how you celebrate this holiday. Use this day as an opportunity to express your gratitude for those who love and support you and your mother. Write a heartfelt note to a caregiver who has shown compassion and patience with your mother. Take this day to thank your spouse and family. It is important to let them know exactly how much you appreciate their love and support. Consider a thankful note or small gift for a therapist, family friend, nurse, doctor, or clergy whose additional support has meant so much to your family. Perhaps your goal this Mother’s Day is to express the appreciation for others that your mother may no longer be able to express herself.
Also, research has proven the benefits of giving thanks and showing gratitude can improve mental, physical, and relational well-being. Being grateful can impact your happiness and reduce anxiety with long-lasting results. As a caregiver, use gratitude as a tool to stay positive and find happiness during this turbulent time.
Experience the day together
A person can experience dementia in various ways, and it can progress through many stages. These tips may not work for every individual, but hopefully, they will spark ideas on how you can share this Mother’s Day together.
At Aegis Living, we wish all of our mothers and grandmothers a wonderful, happy, and healthy Mother’s Day!