We all know the foods we eat have an effect on every part of the body. A balanced, nutritious diet provides you with energy for physical activity but also promotes cognitive function, a healthy sleep schedule and better control over your emotions. Poor eating habits can lead to mental and physical weariness, difficulty remembering and trouble concentrating. That’s why proper nutrition is essential for people with Alzheimer’s disease and why Aegis Living makes it a focus. Learn about how good nutrition can promote mental function in people with Alzheimer’s and how Aegis Living provides seniors with healthy and appetizing meals.
People with Alzheimer’s often have trouble maintaining good nutrition. Some simply don’t remember to eat according to a healthy diet, while others may forget that they have already eaten and end up consuming too many calories. Additionally, as cognitive function declines, it can become more difficult to choose the right foods due to the overwhelming number of options, and medications can also cause a loss of appetite. But poor nutrition in people with Alzheimer’s disease can augment the behavioral symptoms, worsening memory, concentration and emotional control. It can even lead to weight loss that leaves the senior frail and low on energy.
A diet that is good for the Alzheimer’s brain is one that keeps the heart healthy, thereby encouraging blood flow throughout the body and to the brain. It should also provide the brain with the right balance of nutrients, including sugar (not too much or too little), protein and vitamins, so that it can function at its full capacity. Aegis Living fights poor nutrition by following guidelines for an eating regimen that benefits the gray matter. A proper diet should:
At Aegis Living, eating healthy doesn’t mean seniors have to sacrifice flavor. Too often, assisted living communities focus solely on nutrition and let the artistry of cooking fall to the wayside, which leaves seniors with bland and boring meals. This is quite a conundrum, since it’s difficult to get any person to eat something that’s unappealing to the senses. But at Aegis Living communities culinary artists create menu plans that are both tasty and diverse.
All senses and flavors are taken into account – sweet, sour, bitter, salty and umami – to give seniors a multifarious eating experience. The dining areas are designed to create a comfortable yet fine dining environment, and the common eating space encourages socialization, making breakfast, lunch and dinner something to enjoy. These three delicious meals are carefully crafted to include fresh fruits, vegetables, meats, fish and grains to meet the unique nutritional requirements of people with Alzheimer’s. Seniors also receive snacks and beverages throughout the day to keep their energy up.
Professional dietitians also strive to meet the dietary needs of those with special conditions. Seniors with diabetes, for example, receive the services they need to maintain healthy blood sugar levels from full-time nursing staff who are trained in administering medications as well as monitoring seniors on specialty diets. Diabetic residents receive glucose checks and can learn from dietitian specialists.
Cooking healthy meals to improve wellness among seniors is not as easy as it looks. Each month, Aegis Living communities develop unique menus based on the needs and tastes of their residents, keeping in mind that a wide variety of nutrients is necessary to keep the Alzheimer’s brain healthy and happy.
Along with offering delicious options such as Waldorf chicken salad, beef tenderloin provencal and the barbecue pulled pork hoagie, the menu highlights the healthier options available throughout the month, narrowing the options so make the decision of what to eat easier. A sample menu includes: