When it comes to healthy aging, we know diet and exercise are the tried and true formula for keeping our bodies in tip-top shape. While we tend to slow down over time, it’s still...
Best Activities for Seniors to Stay Healthy
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Posts By: Aegis Living
Giving back to the community: Aegis Living’s Potato Soup Foundation
Aegis Living is focused on helping seniors find meaning in their golden years and maintain cognitive function
4 Ways Music Benefits Your Health
Your favorite band from your freshman year at college, the song for your first dance as a married couple, the nursery rhymes that you played for your children, or the tune that makes you feel like dancing in the kitchen.
Meaningful Family Visits in Assisted Living
You have worked very hard as the primary caregiver for your parent or spouse.
Value of Intergenerational Relationships
Did you know September is Intergeneration Month, a time to intentionally connect generations to communicate age-related gratitude and needs?
Giving Back Keeps Seniors Healthy
Do Good, Feel Good.
Practicing the Ancient Art of Tai Chi
You’ve most likely seen them at your local parks practicing as an individual or a small group moving slowly in a fluid routine.
The Health Benefits Of A Pet
One of our sous chefs surprised our residents with his family’s five new Golden Retriever puppies. These energetic balls of yellow fur and unlimited licks cuddled, played, and...
What are Five Safe Exercises for Seniors?
Exercising is beneficial at any age.
What Activities for Seniors May Reduce Falls?
The three keys to reducing your parent’s fall risk are muscular strength, balance, and flexibility.