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Posts By: Chris Corrigall
The best memory games for seniors
Many seniors know the benefits of exercising the body, but there are many good reasons to encourage your aging loved one to exercise their brain as well. With dementia and...
Exercise as You Age
By now you know how important a healthy lifestyle is for your well-being and longevity. And while a healthy diet is a major contributing factor, exercise is just as important and...
Best non-impact workouts for seniors
Many seniors deal with achy joints and soreness as they get older, but that doesn’t mean they can’t enjoy the benefits of non-impact exercise. Physical activity is...
How socializing helps the brain function better
It’s well known that social interaction is key to cognitive development and function from a young age. However, staying socially active is also very important for seniors, as it...
Do’s and Don’ts for Visiting Your Loved One with Dementia
Visiting a loved one with dementia may present interesting challenges. Depending on what stage they are in their dementia diagnosis, a good day can be a joyful reminder of the...
Best Activities for Seniors to Stay Healthy
When it comes to healthy aging, we know diet and exercise are the tried and true formula for keeping our bodies in tip-top shape. While we tend to slow down over time, it’s still...
4 Ways Music Benefits Your Health
Your favorite band from your freshman year at college, the song for your first dance as a married couple, the nursery rhymes that you played for your children, or the tune that makes you feel like dancing in the kitchen.
Meaningful Family Visits in Assisted Living
You have worked very hard as the primary caregiver for your parent or spouse.
Value of Intergenerational Relationships
Did you know September is Intergeneration Month, a time to intentionally connect generations to communicate age-related gratitude and needs?