As we age, we experience many physical changes from needing reading glasses for the morning newspaper to being less able to tolerate spicy food, but there is one significant...
Reasons Behind Disrupted Sleep
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Posts By: Dwayne J. Clark
Current Life Expectancy in the U.S.
Today’s baby boomers are rebels. They are defying the typical stereotypes of aging and redefining what is considered age-appropriate. The 60+ generation is more vibrant, active,...
Public Faces of Dementia
When public figures who we admire reveal they’re battling an illness, it often brings attention to a disease that affects millions
Caffeine and its Effect on Seniors
56% of Americans are coffee drinkers and consume an average of 3.1 cups a day.
Caregivers: Put Yourself First!
Caregivers. First thing’s first. Take a moment to be proud. You’ve taken on the most difficult job you’ve likely ever had, and you deserve recognition. Second, it’s time to talk...
Healthy Benefits of Gratitude
Gratitude is a powerful virtue that can have lasting and positive effects on our lives.
Talking to your children about dementia
Dementia is a mental disease that is far-reaching and can affect the entire family, including children and grandchildren. For kids and teens, seeing their grandparents suffer...
Healthy eating for mental wellness
We all know the foods we eat have an effect on every part of the body. A balanced, nutritious diet provides you with energy for physical activity but also promotes cognitive...
Are Married Couples Healthier?
Many studies support the link between marriage, good health, and mental wellbeing.
Aegis Gardens: Chinese Culture Assisted Living Community
Facing the decision to move your mom or dad into an assisted living community can be difficult for any family.