As we pile our plates high with turkey, stuffing, and mashed potatoes this Thanksgiving, we wanted to remind you about an often-overlooked health issue for many seniors—oral health.
Oral Health for Seniors
read more
Posts In Category: Healthy Aging
How to Stay Confident as We Age
Every time we turn on the television or flip through a magazine, we are bombarded with advertising for anti-aging creams, hair coloring and weight loss programs.
Healthy Benefits of Gratitude
Gratitude is a powerful virtue that can have lasting and positive effects on our lives.
4 Ways Music Benefits Your Health
Your favorite band from your freshman year at college, the song for your first dance as a married couple, the nursery rhymes that you played for your children, or the tune that makes you feel like dancing in the kitchen.
11 Common Aging Health Issues
As we age, we notice more outward signs of the passing years such as deepening wrinkles, pronounced laugh lines, grey hair, or we pick up our reading glasses more frequently.
Smoky Air Quality and Seniors
As another day of eerie smoke from wild fires covers much of the West Coast, we are closing our windows, staying inside, not running the vacuum, blowing our noses, and adding drops to our burning eyes.
Healthy eating for mental wellness
We all know the foods we eat have an effect on every part of the body. A balanced, nutritious diet provides you with energy for physical activity but also promotes cognitive...
Giving Back Keeps Seniors Healthy
Do Good, Feel Good.
Are Married Couples Healthier?
Many studies support the link between marriage, good health, and mental wellbeing.
Practicing the Ancient Art of Tai Chi
You’ve most likely seen them at your local parks practicing as an individual or a small group moving slowly in a fluid routine.